One-on-one coaching is for people who want specific programming to meet their individual needs. This can be accomplished virtually! With over 10 years experience in the fitness industry, I LOVE writing workout plans for anyone and everyone! If you have a body, I can get you moving. I use an application called TrueCoach. You will have a workout sent to you daily, including detailed instructions as well as videos! There is also a chat function so we can stay in touch through the whole process.
Who you surround yourself with is the biggest determinant of your health and overall wellbeing. That's why community is built into how we do things at Honest. We're an encouraging, positive, motivated group that understands the power of showing up consistently, even when we're not at our best. We're committed to sharing our challenges, giving and receiving support for our health and wellbeing, and always striving toward who we want to become.
Our virtual group training is great for anyone who needs some xtra accountability with their at home training. Zoom is the application used, easy to set up via your phone or computer. It's great to get a live coaching. Each workout includes a directed warm up, workout and cool down. Directions and feedback during the workout are the key to success and injury prevention. These classes are designed to be accessible to any age, fitness level, and ability. Expect challenging workouts with several modification options per level and ability.
We believe that if you have a body, you're an athlete. Our clients range from competitive athletes to people (re-)starting their fitness journey.
We specialize in world-class coaching and classes that provide functional, full-body movements that create strong, mobile, long-lasting bodies (no body-trashing workouts here). You can expect high intensity exercise with a variety of movements and modification for all fitness levels.
Most of all, we want our clients to have fun and feel accepted right where they are at. You'll always feel welcome in our community. Our highly experienced coaches are real people, committed to making this your fitness home.
What are you waiting for?
Nothing in life is more precious than health and wellness
We're Portland Local and Woman Owned!
We bring together a vibrant community of positive people to create a supportive, non-competitive, and fun environment. Come for the fitness, keep coming back for the community.
CONSISTENCY & LONGEVITY
We believe that small, consistent lifestyle changes lead to major transformations. Our coaches focus on healthy, sustainable movements that make life—and feeling strong in your body—so much easier.
WORLD CLASS COACHING
Our coaches are knowledgable and informed about movement. We understand mobility, how to avoid injury, and train for sustainable movement. We are committed to our own growth so we can keep supporting you in your goals.
Who would keep doing something consistently that is no fun? Not us! We laugh every day and bring playfulness, fun, and variety to every class.
GET OVER HERE
Honest hosts classes throughout the week—morning and evening—to help you fit plenty of workouts into your schedule.
The most important thing in a wellness program is consistency, and our classes will get you there.